Events & Workshops

3/5/2020-3/26/2020-Postponed

Mommy and Me Power Hour Yoga Series

9:30am - 10:30am

SoNew Yoga Studio

Event Details

3/5/2020-3/26/2020-Postponed

Mommy and Me Power Hour Yoga Series

Thursday mornings 3/5-3/25 Moms/caretakers gather for this core intensive, strength building and cardiovascular workout. This class targets ...

Event Details

9:30am - 10:30am

SoNew Yoga Studio

TBD

Kids Yoga

1pm - 2pm

SoNew Yoga Studio

Event Details

TBD

Kids Yoga

Kids of all ages are invited to participate in movement activities, breathing exercises, yoga poses/flows and yoga games. The session will e...

Event Details

1pm - 2pm

SoNew Yoga Studio

TBD

Yoga For Veterans & First Responders

6pm - 7pm

SoNew Yoga Studio

Event Details

TBD

Yoga For Veterans & First Responders

This FREE class is to serve and give back to those that serve. Veterans, First Responders and their families are invited to join this Gentle...

Event Details

6pm - 7pm

SoNew Yoga Studio

4/05/2020

Bend and Brew

10:30am - 11:30am

Liquid Therapy

Event Details

4/05/2020

Bend and Brew

Warm up and move the body with this vigorous yoga practice inside of a historic Fire House! After your hard work of stretching and strengthe...

Event Details

10:30am - 11:30am

Liquid Therapy

5/17/2020

Yin Yoga & Thai Massage

10am - 12:00pm

SoNew Yoga Studio

Event Details

5/17/2020

Yin Yoga & Thai Massage

Gently hold Yin postures while receiving gentle stretching and massage of the sen lines. We store our emotions in our muscles, Yin Yoga enco...

Event Details

10am - 12:00pm

SoNew Yoga Studio

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